If you are a singleton cook, you’ve probably experienced the boredom of sandwich, ramen, canned soup, or nuked frozen burrito meals. Perhaps your menu rotation needs a refresh to make it more nutritious (and less expensive) than fast food or take-out.
Here are some good-tasting and healthy suggestions for future meals when cooking for one.
- https://recipes.heart.org/en/collections/courses/one-dish-meal
- https://www.bbcgoodfood.com/recipes/collection/healthy-meals-one-recipes
- https://www.everydayhealth.com/columns/everyday-dietitian/simple-meal-recipes-for-non-cooks/
- https://www.eatingwell.com/gallery/12892/healthy-recipes-for-one-serving/
In case grocery shopping for one seems like a challenge, here are some suggestions for that task as well:
- https://food52.com/story/24948-how-to-grocery-shop-for-one
- https://www.allrecipes.com/article/cooking-buying-food-for-one/
- https://outofmilk.com/ideas/single-guys/
- https://aweekendcook.com/how-to-grocery-shop-for-one-person-avoid-food-waste/
Here’s wishing you a happier, healthier time in your one-person kitchen.
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