Tuesday, November 8, 2022

Car Care Tip- Batteries are Dangerous and Recyclable

Image of a car battery
Typical car battery

The car’s battery supplies electricity to start the engine, as well as being a surge suppressor for the car's computer. When the engine is off, it also provides power for items such as lights, stereo, GPS, wipers, or USB ports. It contains 21 pounds of lead and 1 gallon of sulfuric acid, encased in 3 pounds of plastic.

Not only are lead and sulfuric acid dangerous to human health, but under certain conditions it can produce explosive hydrogen or flammable and toxic hydrogen sulfide gas. Wear protective eyewear and sturdy gloves when handling car batteries.

However, if you must dispose of a car battery, recycle it. The lead plates inside can be melted down and reformed for use in constructing new batteries. The sulfuric acid can be neutralized and safely reclaimed. Even the plastic can be recycled into new battery cases.

To find out more about car battery safety: https://autobatteries.com/battery-installation/battery-safety-and-handling.

For information on recycling car batteries: https://earth911.com/recycling-guide/how-to-recycle-car-batteries/.

Sunday, November 6, 2022

Healthinfo Island Displays and Exhibits for November 2022

You can teleport to any of the eight displays and exhibits using the SLURLs in this blog entry or by clicking on the pictures (which also link to the SLURLs). Once you get there, click on the poster with the same name as the title of the poster set, and you will get a notecard that contains all the text of the posters plus descriptions of the images. 

If you click each poster, you will get a message with additional information and live links.

Central Pavilion of Healthinfo Island

Check out the calming breathing exercise on the back wall!


National Family Caregivers Month

Eye Care and Disease Prevention

Ginkgo biloba


Raising Your HDL Cholesterol


Messages from Your "Cogfog"


Is your gut healthy or unhealthy?


Dense Breasts




Thanks to Mook, Shyla and Anna for assistance with the posters this month.

Wednesday, October 19, 2022

Save The Date! IDRAC 2022, October 28

Virtual Ability, Inc.® will present the 11th Annual International Disability Rights Affirmation Conference (IDRAC) on Friday, October 28, 2022.

This is an annual professional conference held online, that is free and open to the public.

The conference will take place in Second Life® at The Sojourner Auditorium on Virtual Ability Island and will also be Live Streamed on YouTube. If you would like to join the conference in-world but do not have an account, please visit this link to sign up (it's free!): https://virtualability.org/sign-up-for-second-life/. If you already have signed up, please click this link to attend the conference directly: http://maps.secondlife.com/secondlife/Virtual%20Ability/54/170/23.

Our theme this year is “Access To Justice”.  We expect lively discussions and information sharing among presenters and our very interested and interactive audience.

Below is an at-a-glance schedule of the presenters who will share their observations of the progress, benefits and challenges in disability rights in different parts of the world as applied to this year’s theme.

IDRAC 2022 Schedule of Events

All times are in SLT/PDT.





7:00 AM

Hillary Sussman


Inclusive Children's Books; Promoting Self Confidence, Acceptance, and Kindness

8:30 AM

Hannah Mueller,
Kimberly Lopez

University of Waterloo

Poised Against Ableism: Contemporary Unmakings and Remakings of Disability Through Critical Disability Approaches

10:00 AM

Henry Germain-McCarthy

Louisiana State University Health Sciences Center

My Grateful, Continuing Journey into Awareness, Advocacy, and Allyship for Disability Rights

11:30 AM

Jeanette Cox

University of Dayton School of Law

Work Hours and Disability Justice

12:30 - 1:00 PM

Musical Interlude



1:00 PM

Nick Tilmes

New York University Center for Bioethics

Injustice in Hiring: How Algorithms Define and Redefine Disability

2:30 PM

Alice Krueger

Virtual Ability, Inc.

Justice Isn’t Always Comfortable: Utilitarian Ethics and Healthcare Decision-Making

IDRAC 2022 Speaker Biographies

Biographies are listed in order of scheduled presentation.



Hillary Sussman


Hillary Sussman has been a physical therapist for 23 years, and often works with children who lack self-confidence due to their disabilities. Sussman’s dog, Roxy, had undergone four surgeries, and gave her an idea how to help these children. Roxy’s story could show kids that their limitations do not have to give them a lesser quality of life. Sussman wrote a series of children’s books in which Roxy and her animal friends overcome their insecurities and are accepted by others in spite of their differences.

Kimberly Lopez


Dr. Kimberly Lopez (she/her) works as an Assistant Professor in the Department of Recreation and Leisure Studies at the University of Waterloo in Ontario, Canada. She is interested in critically examining social structures and processes that reinforce difference and marginalisation. As a community-engaged qualitative researcher, she is interested in aging and long-term care (LTC), care labour, and well-being. In particular, Kim values working collaboratively and creatively to amplify BIPOC and other Othered identities (gender, ability, class, ability, and age) in the context of caring labour and leisure – practices inextricably linked to the social through labelled bodies. To learn about practices of labour engaged in LTC caring work and hear about the different ways identity is embodied, Kim looks to influencers of anti-racist feminisms, anti-colonial/restorative practices, and post-identity literature/art.

Hannah Mueller


Hannah Mueller is a fourth-year PhD Candidate at the University of Waterloo (Ontario, CA). She has a Bachelor's degree in Therapeutic Recreation (2014) and a Master's degree in Recreation Management (2018) from the University of Wisconsin-La Crosse. She has been a CTRS since 2014 and employed in the field of TR since 2012 working with various populations: SCI/TBI, geriatrics, mental health, and community-based programs. Her research is often situated at the nexus of leisure and disability. Her hobbies include knitting, traveling, and reading scholarly things.

Henry Germain-McCarthy


Dr. Henry Germain-McCarthy is Professor Emeritus at Louisiana State University Health Sciences Center (New Orleans). His research about and advocacy for disability rights is long-standing. He works to promote the legacies and leadership of disability activism movements and improve public awareness, professional education, and social policy regarding quality of life for all people. His work has brought him to more than 40 cities in the Caribbean, Central America, Europe, and the U.S. His most recent publication is titled “Self-Advocacy and Ally-Advocacy for Disability Justice: Organisational, Psychosocial, and Political Resources.”

Jeanette Cox


Jeannette Cox is a Professor of Law at the University of Dayton School of Law. Her research focuses primarily on disability and employment discrimination. She teaches courses in disability rights law, civil procedure and statutory interpretation. She also serves as faculty advisor for the Disability Law Association student group and a member of the executive committee for the American Association of Law Schools Disability Law Section.

Nick Tilmes


Nicholas Tilmes served as Program Manager and Research Assistant for New York University’s Center for Bioethics. His research focuses on the legal and ethical implications of emerging technologies, especially as they intersect with issues of disability rights, fairness, and privacy. Nicholas is a J.D. candidate at NYU School of Law and holds an M.A. in Bioethics from NYU.


Alice Krueger is the founder and CEO of Virtual Ability, Inc. A former science and health educator in classroom and K-12 special education, she never managed to purge the teacher germ from her bloodstream. Working as Gentle Heron in Second Life, she, along with other members of the Virtual Ability community, continues to promote evidence-based health and wellness learning.

Thursday, September 22, 2022

TIP - Are You Taking Your Medicines As Prescribed?

Did you know that half of all medications are not taken as the doctor prescribes them? That’s dangerous! The Centers for Disease Control (CDC) estimates 125 thousand people die because they are not taking their meds properly each year in the US.

Here are some quick tips to help you stay on track with your meds.

  • Be sure you understand exactly how to take the medicine your doctor is prescribing. Ask questions before you leave the doctor’s office. Take notes if possible. You can also ask for a consultation with the pharmacist when you fill your prescription.

  • Take your medicine at the same time every day. Make it a routine, and it will be harder to forget to take it.

  • Write up or type and print off a schedule of when to take each medicine. Keep the list handy.

  • Use a weekly pill box, or put timer caps on your pill bottles.

For additional ideas from the Food and Drug Administration (FDA):