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| Strengthening Mental Health |
Those of us who parent or care for children often focus on their physical well being. We want to be sure our children eat healthy foods, stay active, and get enough sleep. But bodies and minds are closely linked, so it’s also important to support our children’s mental health.
Here are some resources to help parents and carers support children’s mental health:
- http://www.mentalhealthamerica.net/conditions/helping-home-tips-parents
- https://www.childrensmentalhealthweek.org.uk/parents-and-carers/
- https://www.kidsmatter.edu.au/early-childhood/about-mental-health/mental-health-basics/supporting-childrens-mental-health
- https://www.canadianliving.com/health/mind-and-spirit/article/4-ways-parents-can-support-their-children-s-mental-health
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