Your mind includes your thoughts, emotions, and cognitive processes. Your mind is produced by the brain, an organ inside your body.
The University of Colorado Anschutz Department of Psychiatry has created a series of podcasts called the “Mind the Brain” series. These include interviews with experts about personal mental health topics such as:
- Resilience
- Managing uncertainty
- Assessment and care of psychosis
- Food and body image
Important social topics are covered as well:
- Racism and discrimination in mental health care
- Mental health challenges of refugees
- COVID19 as a threat to mental health
Find the podcasts here: https://soundcloud.com/anschutz-dept-psychiatry/.
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