Sunday, February 1, 2026

Displays and Exhibits for Healthinfo Island for February 2026

*February is Heart Month. Check out related exhibits!  

In Second Life, you can teleport to any of the eight displays and exhibits using the SLURLs in this notecard. Click on the poster with the same name as the title of the poster set, and you will get a notecard that contains all the text of the posters plus descriptions of the images. If you click each poster, you will get a private message with additional information and live links.

Central Pavilion of Healthinfo Island
Check out the calming breathing exercise on the back wall!
http://maps.secondlife.com/secondlife/Healthinfo%20Island/128/126/24


Measles
Measles
http://maps.secondlife.com/secondlife/Healthinfo%20Island/195/158/22


It's a Syndrome
It's a Syndrome
http://maps.secondlife.com/secondlife/Healthinfo%20Island/188/181/24


Hearts Exercising
*Exercise and Your Heart
http://maps.secondlife.com/secondlife/Healthinfo%20Island/172/155/22


*Preventing DVT
*Preventing DVT
http://maps.secondlife.com/secondlife/Healthinfo%20Island/114/79/24


*Signs of Heart Disease That You May Not Recognize
*Signs of Heart Disease That You May Not Recognize
http://maps.secondlife.com/secondlife/Healthinfo%20Island/98/40/26


*Things you didn't know about cholesterol
*Things you didn't know about cholesterol
http://maps.secondlife.com/secondlife/Healthinfo%20Island/50/28/28


Tongue Talk
Tongue Talk
http://maps.secondlife.com/secondlife/Healthinfo%20Island/24/23/30


Spleen Specifics

Thanks to Mook for assistance with the slides this month. 


Wednesday, January 28, 2026

Four Quick Ways to Lower Your Utility Bills

Shut BlindsUnplug unused appliances
  • Shut air vents in unused rooms. Shut the blinds and close the curtains. Don’t waste money cooling or warming rooms that aren’t being used.
  • Turn off all the lights and electronics in a room when they are not in use. It is estimated that the average family can save up to $50 a month just by turning off the lights when they leave a room.
  • Unplug electronic devices that aren’t in daily use. Even when you aren’t actively using them, many devices are using electricity that you end up paying for.
  • Use a programmable thermostat to raise (in summer) or lower (in winter) the temperature 7-8 degrees when everyone is not at home during the day. Program the thermostat to bump the temperature up or down 4 degrees when everyone is asleep. 

Wednesday, January 21, 2026

911 or 988? Who are you gonna call?

CellphonePush Button Phone
These two easy-to-remember emergency numbers can also be easy-to-confuse. Here’s the difference.

911 calls anywhere in North America reach a local dispatcher at a Public Safety Answering Point, who can send first responders to the caller’s location. Often the dispatcher will stay on the line with the caller, providing support until EMS, fire department, or police arrive. 911 calls should only be made for emergencies, such as reporting a fire or crime in progress, or requesting an ambulance.

Most of the funding for 911 services is from state and local coffers. This might be general tax revenue funds or surcharge fees on phone bills (landline and wireless). Some federal grants have been offered for specific 911 projects. Some rural areas do not have 911 services available.

Next Generation 911 (NG911) is an upgrade to existing 911 services. This program will allow transmission of data, photos, and videos to 911. Transitioning to Next Generation 911 creates additionalexpenses.

988 is the Suicide & Crisis Lifeline. If you are having a suicidal crisis, mental health issue, or emotional distress, call 988. You will be connected with mental health professionals who can provide appropriate support. This service is available 24/7, and you can access it by phone, text, or online chat.

The 988 Lifeline is primarily funded by the SubstanceAbuse and Mental Health Services Administration (SAMHSA), an agency within the US Department of Health and Human Services. Some funding is provided by state telecom fees.

SAMHSA used to provide specialized services for LGBTQ+ youth through the 988 Lifeline. This service has been discontinued, but LGBTQ+ youth can still receive services at 988.

When a caller to 988 is in imminent danger, these calls are connected to 911 so the caller can receive emergency services. Less than 2% of 988 calls are referred. Studies of the effectiveness of 988 services show that 98% of calls are resolved at first contact. Most callers to 988 feel less overwhelmed, depressed, or suicidal when their 988 call has ended. They feel more hopeful after speaking with a 988 counselor.

Someone will always be there to answer. 

Thursday, January 15, 2026

TIP - How to Safely Store Household Batteries

Too many people buy multipacks of household batteries, insert a few into devices, and throw the rest into a junk drawer to use later on.

This is not a safe practice! Batteries have been known to short-circuit or leak if they touch something metal, like coins, flatwear, keys or paperclips. Or if they touch each other.

Also, storing batteries near a heat source can accelerate the chemical reactions inside them that create the electricity, causing a reduced lifespan and increasing the risk of a leak or fire.

Store left-over batteries in their original container if possible. Never stash them where they might touch other metal objects or each other.